"yes, miss!"

The two maids should respectfully retreat behind them.
Ye Xueqing’s eyes once again flashed a cold light when the two maids left. "Hum, the cat catches the mouse. It’s also necessary for the mouse to cooperate with the play to make the cat have fun … Now you dare to jump up and bite the cat. It’s against the sky! Seasoned road, then it’s no wonder that I am terminating. "
The first volume Meteor Sacrifice The fifteenth avatar practice?
Gu Qing pushed the door and saw Xu Xiaolin’s eyes full of bitterness.
"Master, your family finally woke up."
Guqing chuckled and didn’t seem to recognize her dissatisfaction. Generally, she nodded slightly and then walked directly to the courtyard.
Came to the hospital waiting for him is also with a hint of bitterness Xu Bingning …
The two men were excited when they learned that Gu Qing would grant them the ability to practice from five-fold airway to nine-fold airway avatar in three years. They stayed up all night as early as four or five o’clock and waited outside the star-gazing building where he was resting.
Especially Xiao-Lin Xu, who can’t stay still, deliberately made some noise. That means that the two girls have got up early and waited for you. A big man should not stay in bed.
However, this method may be effective for others, but it is not for Gu Qing.
"Star-guiding" is greater than everything else in practice.
After entering the hospital, GuQing directly said ""
After that, he has practiced on his own.
After waiting for more than two hours, Xiao-Lin Xu and Ning Xu listened to the ancient brothel and said such a sentence and immediately stayed slightly.
Seeing that he seems to be so going to punch, Xu Xiaolin can’t help but ask, "Er … the young master … you … you shouldn’t forget something?"
"hmm?"
"You said last night that it is not a good habit to teach us to practice the secret method of gathering magical powers in the airway in three years."
"I have taught you."
"Teach us? When? "
" now "
"Now?"
"How to fight boxing makes your body, spirit and consciousness feel the most comfortable and relaxed!"
"This ….. this is what you said the avatar secret method! ? In this way, you can cultivate to the realm of nine gods in the airway in three years? "
Guqing manually slowed down slightly, but it didn’t stop. "People’s every move will draw 490 acupuncture points and 260 bones. There are more than 6 billion muscle fibers in 639 muscle tissues, but it’s one thing to pull them out, and it’s another thing to bring them out. Casual training can really strengthen the functions of some organs or limbs and have obvious effects, but that kind of training is limited to a range, and the boxing method I just mentioned emphasizes that the body can guide self-training and has the best effect on every muscle, every meridian and every bone of the whole body. Perhaps in a single aspect, this kind of training is not as good as your physical training, but it is 30 times more effective than your deliberate exercise.
Gu Qing said it was easy to understand, but Xu Xiaolin and Xu Bingning listened in a fog.
"Four hundred and ninety-nine acupuncture points, three hundred and sixty-six bones, six hundred and thirty-nine muscle tissues … and those cells and muscle fibers … what are these … are they very much related to our practice?"
"Include to … follow the body feeling! It will tell you the best training method. "
"Er … that’s it?"
Xiao-lin xu straight hear some dumbfounded.
"People’s dominance over the brain is 3% to 4%, even if they are geniuses, it will not exceed 7%, while the potential mental will is 100% for the brain. So do you think it is 100% good or 3% or 4%?"
"Of course it’s 100% better."
Guqing nodded his head and continued his practice.
"But!" Xiao-lin xu some depressed blinked "I still don’t understand …"
"Give control of the body to the potential mental consciousness and follow the body feeling"
"Oh!" Xu Xiaolin answered for a while, but after a while, she still couldn’t help but ask, "Is this really true?"
"Do you think you will feel shortness of breath when you are breathing! ?”
"yes"
"If you control your tongue during meals, are you particularly prone to make mistakes and bite your tongue?"
"yes"
"This means that people’s potential consciousness is more self-conscious about physical control, so that we can naturally achieve twice the result with half the effort by giving our bodies to our potential consciousness, thus quickly adjusting our physical state to the best!"
After listening to these two simple metaphors, Gu Xiaolin finally came to fight with Xu Bingning along the so-called feeling.
However, obviously they have distractions, so it is impossible for them to make any effect at the first time. Sometimes the potential consciousness makes them make a few insulting moves, and they will be able to resist it immediately. This interference naturally interrupts the rhythm of cultivation, and sometimes they relax and sometimes they are nervous. When two hours of boxing call, they not only feel refreshed like Gu Qing, but feel exhausted.
After receiving the work, Gu Qing glanced at the two women sitting in the gazebo next to her. "This method requires meditation and distractions to put all thoughts into your own soul world to be effective. It is reasonable that you did not receive the effect for the first time."
"But …" Xu Xiaolin’s brow was full of doubt. "Is this really true?"
"If you can get into the state, it will be amazing."
"Yeah …"
Just when the two women were still suspicious, suddenly someone came outside the courtyard and shouted "The Duke is here."
Then, in the future, the real master of Wuwei Houfu, Gu Yifeng, the little Duke Guding, two people came in quickly in a bunch of people.
As soon as he entered the courtyard gate, Wuwei Hou, a middle-aged man in a high position, couldn’t help but look excited and asked, "Is it true that Gu Qing is now full of words, and you are amazed at the banquet of the heroes, and the second emperor Ning Tian Qi, the daughter of Qing Ping in the west of the town, already has the nine realms of airway?"
Guqing look at that excited duke and nodded slightly.
Xu Xiaolin couldn’t help but tell the story of what happened at the British banquet last night, from Gu Qinggang’s experience of Huang Hao incident at the banquet to blade master’s pleading for him twice, and then to the fact that the nine-fold strength of the airway forced the Qing Ping monarch to take back the emperor’s ambition. At the end of the day, we added, "When we came last night, we already asked our children-in-law, and they have admitted that he did have the nine-fold repair of the airway."
"Airway nine-fold peak … Airway nine-fold peak can’t believe that an Airway nine-fold peak can appear in our Hou Fu and have the opportunity to win the Dandao Haoer."
Beside Gudingzhong, there is also a smile on his face. "Seven brothers, you are really hidden. If it weren’t for reading Shengge, I’m afraid I don’t know when we will know your true strength."